Monday morning

 Today feels like the first Monday of my retired life. The all consuming recovery from knee surgery has overshadowed everything else. Realizing that it was fear of pain and what it meant rather than pain itself that was blinding me to the future ahead, I now feel in charge of my destiny rather than at the mercy of my physical limitations. Giving meditation a try for the first time and of course Boogie Wonderland is a great tune to exercize by! Stretching to the groove! Hope there is good music at the hospital Physio today.